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Annee Hommes Femmes
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2021 . .
2019 Edward Omphemetse Mothibi 05:31:33 Gerda Steyn 05:58:53
2018 Bongmusa Mthembu Cosmos 05:26:34 Ann Ashworth 06:10:03
2017 Bongmusa Mthembu Cosmos 05:35:31 Camille Herron 06:27:32
2016 David Ramaele Gatebe 05:18:17 Charne Bosman 06:25:53
2015 Gift Kabelo Kelehe 05:38:33 Caroline Wostmann 06:12:17
2014 Bongmusa Mthembu Cosmos 05:28:31 Eleanor Greenwood 06:18:13
2013 Claude Moshiywa 05:32:09 Elena Nurgalieva 06:27:09
2012 Modibe Ludwick Mamabolo 05:31:03 Elena Nurgalieva 06:07:12
2011 Stephen Muzhingi 05:32:46 Elena Nurgalieva 06:24:11
2010 Stephen Muzhingi 05:29:01 Elena Nurgalieva 06:13:04
2009 Stephen Muzhingi 05:23:27 Olesia Nurgalieva 06:12:12
2008 Leonid Shvetsov 05:24:47 Elena Nurgalieva 06:14:37
2007 Leonid Shvetsov 05:20:41 Olesia Nurgalieva 06:10:03
2006 Oleg Kharitonov 05:35:19 Elena Nurgalieva 06:09:24
2005 Sipho Ngomane 05:27:11 Tatiana Zhirkova 05:58:51
2004 Vladimir Kotov 05:31:22 Elena Nurgalieva 06:11:15
2003 Fusi Fanyani Nhlapo 05:28:53 Elena Nurgalieva 06:07:47
2002 Vladimir Kotov 05:30:59 Maria Bak 06:14:21
2001 Andrew Kelehe 05:25:52 Elvira Kolpakova 06:13:54
2000 Vladimir Kotov 05:25:33 Maria Bak 06:15:35
1999 Jaroslaw Janicki 05:30:11 Birgit Lennartz Lohrengel 06:31:03
1998 Dmitri Grishin 05:26:25 Rae Bisschoff 06:38:57
1997 Charl Mattheus 05:28:37 Ann Trason 05:58:25
1996 Dmitri Grishin 05:29:33 Ann Trason 06:13:23
1995 Shaun Meiklejohn 05:34:02 Maria Bak 06:22:45
1994 Alberto Salazar 05:38:39 Valentina Liakhova 06:41:23
1993 Karl Heinz (Charly) Doll 05:39:41 Tilda Tearle 06:55:07
1992 Jetman Msutu 05:46:11 Frances van Blerk 06:51:05
1991 Nicolaas Bester 05:40:53 Frith van der Merwe 06:08:19
1990 Bruce Fordyce 05:40:25 Naidene Stewart 07:02:00
1989 Samuel Tshabalala 05:35:51 Frith van der Merwe 05:54:43
1988 Bruce Fordyce 05:27:42 Frith van der Merwe 06:32:56
1987 Bruce Fordyce 05:37:01 Helen Lucre 06:48:42
1986 Bruce Fordyce 05:24:07 Helen Lucre 06:55:01
1985 Bruce Fordyce 05:37:01 Helen Lucre 06:53:24
1984 Bruce Fordyce 05:27:18 Lindsay Weight 06:46:35
1983 Bruce Fordyce 05:30:12 Lindsay Weight 07:12:56
1982 Bruce Fordyce 05:34:22 Cheryl Winn 07:04:59
1981 Bruce Fordyce 05:37:28 Isavel Roche Kelly 06:44:35
1980 Alan Robb 05:38:25 Loraine Swanepoel 06:50:00
1979 Piet Vorster 05:45:02 Loraine Swanepoel 07:56:18
1978 Alan Robb 05:29:14 Lettie van Zyl 08:25:00
1977 Alan Robb 05:47:00 Lettie van Zyl 08:58:00
1976 Alan Robb 05:40:43 Lettie van Zyl 09:05:00
1975 Derek Preiss 05:53:00 Betty Cavanagh 10:08:00
1974 Derek Preiss 06:02:49 Alet ten Tusscher 09:20:00
1973 David Levick 05:39:09 Mavis Hutchison 09:10:00
1972 Mick Orton 05:48:57 Mavis Hutchison 09:16:56
1971 Dave Bagshaw 05:47:06 Betty Cavanagh 09:38:35